Weekly Progress

Current Weight: 217 lbs.
Body Fat: 29.4%
No Change Today


Another week, another pound. At this rate I should make my goal by December, but I'd really like to reach it earlier so let's see what we can do to kick-start some more weight loss.

Week 1: 6 lbs
Week 2: 6 lbs
Week 3: 0 lbs
Week 4: 1 lb
Week 5: 1 lb
Week 6: 1 lb
Week 7: 2 lbs
Week 8: 0 lbs
Week 9: 1 lb