Thursday, July 12, 2007

Good Night's Sleep

Current Weight: 221 lbs.
Body Fat: 30.5%
No Change Today

I feel so burned out. Its been hard to get a good night's sleep, which affects how I feel when I wake up in the morning. I don't want to get out of bed, and that affects how I start the day. I need to find a better way to start the morning...

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