Friday, August 10, 2007

Body Fat Tracking

Current Weight: 217
Body Fat: 29.2%
Body Fat Variation

Since I started measuring Body Fat in addition to weight, it has appeared erratic, so I wanted to graph it and see if it really is as erratic, and maybe inaccurate, as it appears. What the graph above shows to me is that while it may not always be exactly accurate, the red trendline shows a consistent negative trend, with most values around the same range, so while some days may have inaccurate readings, overall the measurements are useful and on track.

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