Keeping It Slow
Current Weight: 225 lbs.
No New Change Today
As I mentioned before, pushing too much at once is a fast way to fail.
Tuesday, June 12, 2007
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2007
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June
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- Weekly Progress
- Another Friday
- Body Fat
- Slow Down
- Use Free Weights
- Eat a Big Breakfast
- Weekly Progress
- Friday
- Chew Sugarfree Gum
- Get a Good Night's Sleep
- Exercise Regularly
- Happy Father's Day
- Weekly Progress
- Another Friday
- Stall
- Take 10,000 Steps
- Keeping It Slow
- Stop Drinking Soda
- Brush Your Teeth
- Weekly Progress
- Vacation
- Don't Skip Meals
- Drink Water
- Cheat
- Weekly Progress
- Friday
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June
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