Thursday, May 31, 2007


Current Weight: 231 lbs.
No New Change Today

I've added a small selection of links at the right for more helpful diet information. It's hard to find good sites offering only honest, free tips, most are advertising some new diet fad or book for sale. If you know a good site or two, let me know.

50 Weight Loss Tips contains fifty smart tips for eating healthy and changing your lifestyle in the right direction.

Healthy Weight Loss Blog is the blog of the Green Mountain Spa. Not only do they offer affirmations and book reviews, but they also provide some healthy recipes.'s Diet Guide lists many of the common diet fads, and includes a quick review of each one.

1 comment:

Usman Pasha Siddiqui said...

You might find my blog useful as well here.