How to Enjoy Yoga?
Current Weight: 223 lbs
Body Fat: 33.7%
Another hour of Yoga tonight. I'm getting a good stretch out of it, but I don't really enjoy doing it. I don't know if I'm not doing it right, or if it is supposed to be just this boring.
Just stuff that I need to "verbalize"
Current Weight: 223 lbs
Body Fat: 33.7%
Another hour of Yoga tonight. I'm getting a good stretch out of it, but I don't really enjoy doing it. I don't know if I'm not doing it right, or if it is supposed to be just this boring.
Posted by
Charles Patterson
at
9:16 PM
2
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Current Weight: 226lbs
Body Fat: 38.4%
I tried something totally new today. 1 hour of Yoga. It was more physically exerting than I expected, and the stretching was great. The only problem I had was the "Eagle" pose with my bad knees.
Posted by
Charles Patterson
at
7:52 AM
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