Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Wednesday, May 14, 2008

How to Enjoy Yoga?

Current Weight: 223 lbs
Body Fat: 33.7%

Another hour of Yoga tonight. I'm getting a good stretch out of it, but I don't really enjoy doing it. I don't know if I'm not doing it right, or if it is supposed to be just this boring.

Wednesday, April 2, 2008

Yoga

Current Weight: 226lbs
Body Fat: 38.4%

I tried something totally new today. 1 hour of Yoga. It was more physically exerting than I expected, and the stretching was great. The only problem I had was the "Eagle" pose with my bad knees.